Bodybuilding - Dorian Yates - Blood and Guts Trainer (WEBRip - Eng]

Workout Details
Duration: 6 weeks
Workouts per week: 4
Fitness level: Advanced
Equipment needed: Full Gym
Plan Details
Category: Build muscle
Videos: 15
Nutrition plan: No
Supplement plan: No
Mobile app: No
5 Weeks of Workouts
5 WORKOUTS PER WEEK / 1 HOUR WORKOUTS

Push beyond your limits and unlock new pathways of extreme growth as you follow the routines created by legendary six-time Mr. Olympia Dorian Yates.
Week 1
Sample Workout
Day 1
Chest, Biceps
Day 2
Back
Day 3
Rest: 10 Essential Bodybuilding Tips
Day 4
Delts, Triceps
Day 5
Legs
Day 6
Rest
Day 7
Rest
Expert Guidance
DORIAN'S ESSENTIAL BODYBUILDING TIPS

Listen to what Dorian Yates has to say about lifting intelligently, using your time efficiently and getting the most out of nutrition and supplementation.
Unreal Intensity Unreal Intensity icon
Unreal Intensity
IN THE TRENCHES WITH THE CHAMP

It's time to saddle up and blast every muscle group! Dorian and Kris Gethin join forces to crush four workouts that will change your lifting life.
Success Stories
See What Others Have Achieved

Dorian Yates' Blood and Guts has changed thousands of lives. Here's what those who finished it have to say!

Width: 720 pixels
Height: 480 pixels
Format: MPEG Video
Codec: MPEG-2V
Duration: 01:06:19
Bit rate: 3766 Kbps
Frame rate: 29.970 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV

Audio track: 1
Codec: MPA1L2
Channels: 2
Compression: Lossy
Sampling rate: 48 Khz

http://nitroflare.com/view/15D470810E1B6E0/k6se6ndyo6z07v.z01
http://nitroflare.com/view/6077ABA20EC832A/k6se6ndyo6z07v.z02
http://nitroflare.com/view/BFFD5E4B53DDA1F/k6se6ndyo6z07v.z03
http://nitroflare.com/view/65AB8E7A9E19D58/k6se6ndyo6z07v.zip

http://uploadgig.com/file/download/cdfd00e414f798f9/k6se6ndyo6z07v.z01
http://uploadgig.com/file/download/a0431964839481aA/k6se6ndyo6z07v.z02
http://uploadgig.com/file/download/9b801f57D9cB3f59/k6se6ndyo6z07v.z03
http://uploadgig.com/file/download/0858Aa8f57f76031/k6se6ndyo6z07v.zip

1. Ebooks list page : 39219
2. 2010-02-04Dorian Yates - Blood And Guts [Bodybuilding Tutorial]
3. 2010-09-22Dorian Yates Blood & Guts Workout Routine
4. 2010-01-31Dorian Yates – Blood And Guts [Bodybuilding Tutorial]
5. 2018-01-21[PDF] Blood and Guts: A History of Surgery
6. 2017-11-11[PDF] Blood and Guts: A Short History of Medicine
7. 2017-11-08[PDF] Blood and Guts: Dispatches from the Whale Wars
8. 2017-02-10[PDF] Blood and Guts: A Short History of Medicine
9. 2016-11-28Blood and Guts A History of Surgery epub
10. 2016-07-24Deadliest Catch S12E15 Blood and Guts HDTV x264-W4F
11. 2016-07-16Deadliest Catch S12E15 Blood and Guts 720p HDTV x264-DHD
12. 2013-03-25Blood and Guts: A History of Surgery
13. 2011-07-05Blood and Guts A History of Surgery
14. 2010-12-08Blood and Guts - A History of Surgery
15. 2010-12-06Blood and Guts - A History of Surgery
16. 2011-12-24Blood and Politics: The History of the White Nationalist Movement from the Margins to the Mainstream - Leonard Zeskind
17. 2019-02-05Grace and Gravity 2018 WEBRip x264-ION10
18. 2019-02-03Kids Baking Championship S06E02 Spots and Stripes Forever WEBRip x264-CAFFEiNE
19. 2019-01-09Battlestar Galactica Blood and Chrome 2012 720p BluRay x264 DTS-GECKOS
20. 2019-01-09Battlestar Galactica Blood and Chrome 2012 1080p BluRay x264-GECKOS
21. 2019-01-03Sex Money Murder A Story of Crack, Blood, and Betrayal

• Arts & Design
• Audiobooks
• Cultures & Languages
• Home & Family
• Law & Politics
• Lyrics & Music
• Software Related
• eBook Torrents
• Uncategorized
• Reviews
• Share Your Ebooks

• Free Magazines Downloads/Subscription
• Download Thousands of Books two weeks for FREE!
• Download millions of Usenet resources!